Posts Tagged “health”

nanoplus.jpgHeavy rains were predicted for today, so yesterday I made an extra effort to get out and power-walk for a bit.  Normally I get all wired up as soon as I get out of the car.  I fire up my GPS, put my cell-phone on extra loud and plug my head into my Zen MP3 player.

For reasons unknown I just grabbed my hiking stick this time and just got on the trail.  About a quarter of the way through my walk I heard the wrestling of leaves and got sidetracked watching a pair of squirrils play just a few feet in front of me.

It was amazing how they were totally oblivious to my being there and just ran around me as if I was just another tree.  (Was glad they didn’t try to climb me!)

Once I moved on, I realized that I didn’t heave my headphones on and if I did, I would have totally missed this experience.

So now I question if my next walk will be with or with the phones?  Thinking about it, I believe the habit was was picked up out of bordom when I used to simply do laps in the park.  I think what I’ll do now is change trails when I get bored and keep the podcast listening for work.

As for the GPS and cell phone… well  I just had to twitter so the cell was on and loud and the GPS was booted as I wanted to record some coordinates in an effort to organize my walks.

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